How do YOU move?

Call Us: 1-757-652-5348

Contact Us

I have been a massage therapist for 20 years and specialize in rehabilitation work. Jason's insight and knowledge was excellent. Due to my injuries I have problems with martial arts and ROM. I have responded excellently to this type of training and will continue. He will also receive referrals from my clinic and I will talk to other health care providers about about his expertise in this field- S. Pelton

  • Strength Training 
  • Compeitive Powerlifitng 
  • Competive Olympic Lifting 
  • Specialty Workshops 
  • Z-Health
  • Kettlebells 
  • Boot Camps ​

Our Services

Testimonials

How Do You Move

4512 Field St Wheat Ridge CO 80033 US

+1.7576525348

Meet your coaches. 


Jason and Rachel Crass Wood are the first two people in the world to combine the neurological benefits of Z-Health with both competitive weightlifting and powerlifting.



Office Hours

Monday - Friday: 6:00 - 9:00 pm.

Saturday: 8:00 - 2:00 pm.

Sunday: Closed