How do YOU move?

Call Us: 1-757-652-5348

Contact Us

I have been a massage therapist for 20 years and specialize in rehabilitation work. Jason's insight and knowledge was excellent. Due to my injuries I have problems with martial arts and ROM. I have responded excellently to this type of training and will continue. He will also receive referrals from my clinic and I will talk to other health care providers about about his expertise in this field- S. Pelton

  • Strength Training 
  • Compeitive Powerlifitng 
  • Competive Olympic Lifting 
  • Specialty Workshops 
  • Z-Health
  • Kettlebells 
  • Boot Camps ​

Our Services


How Do You Move

4512 Field St Wheat Ridge CO 80033 US


Meet your coaches. 

Jason and Rachel Crass Wood are the first two people in the world to combine the neurological benefits of Z-Health with both competitive weightlifting and powerlifting.

Office Hours

Monday - Friday: 6:00 - 9:00 pm.

Saturday: 8:00 - 2:00 pm.

Sunday: Closed